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Welcome to the Keep Fit Association (KFA) and congratulations on taking your first ‘click’ to a successful future in fitness. Our user-friendly website has been designed to provide advice and guidance on health and wellbeing the unique KFA way. There are hundreds of classes all around the UK waiting for you to join them.

Teacher Training

Taster Day dates confirmed for June & July, follow this link to find out more about training with the KFA

KFA for you

Whether you’re young or young at heart, male or female, you can join a KFA class and discover how to enjoy safe, effective exercise and make a new circle of friends. We have always prided ourselves on being more than an exercise regime. When the class is over, there are lots of opportunities to meet up so that you’ll feel you belong to the KFA family.

Taking the First Step

Find your nearest class and come along for a trial session. It's best to wear loose-fitting clothes, bring a towel or exercise mat for the floor exercises, some water and a smile. You’ll be pleasantly surprised how welcoming a KFA class is.

A New Career?

Training as a teacher can be one of the most rewarding careers, have a look at our training pages to find out more, or call the Training Team on 01403 266000

Our Teacher Training Courses are Level 3 recognised by the Register of Exercise Professionals and CYQ. They are run by highly qualified trainers. By doing the course you will gain a nationally recognised professional qualification which will launch you on an exciting new career. To find out more follow this link.

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Quality classes

Teacher Login

Tutor Login

Volunteer of the Year Award

Is the KFA’s Annual award recognising volunteer commitment, applications are now open. Follow this link to find out more and download the application form.

KFA Championships

Members of the KeepFit Association from across the British Isles met for two days to compete for places in solo and team categories.

New venue - Southport Convention Centre

Date 19th/20th February 2011

Click here for an application form

Voltarol Partnership

To download your copy of The Joy of Movement, Voltarol's guide to managing body pain click here. The guide looks at how to deal with pain and provides expert information on how to prevent and manage pain through exercise, movement and pain relief. Voltarol® Pain-eze Emulgel® and Voltarol Pain-eze® Tablets contain diclofenac. For short term use only, always read the label.

Equality, Safeguarding and Child Protection

To find out more about Equality, Safeguarding and Child Protection in EMDP please click here