Whether you’re young or young at heart, male or female, you can join a KFA class and discover how to enjoy safe, effective exercise and make a new circle of friends. We have always prided ourselves on being more than an exercise regime. When the class is over, there are lots of opportunities to meet up so that you’ll feel you belong to the KFA family.

Taking the First Step

Find your nearest class and come along for a trial session. It's best to wear loose-fitting clothes, bring a towel or exercise mat for the floor exercises, some water and a smile. You’ll be pleasantly surprised how welcoming a KFA class is.

A New Career?

You may want to consider becoming a teacher. Our Teacher Training Courses are run by highly qualified trainers. You’ll gain a nationally recognised professional qualification which will launch you on an exciting new career. To find out more follow this link.