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Welcome to the Keep Fit Association (KFA) and congratulations on taking your first ‘click’ to a successful future in fitness. Our user-friendly website has been designed to provide advice and guidance on health and wellbeing the unique KFA way. There are hundreds of classes all around the UK waiting for you to join them.

Contact Us 01403 266000 kfa@emdp.org
woman smiling

Whether you’re young or young at heart, male or female, you can join a KFA class and discover how to enjoy safe, effective exercise and make a new circle of friends. We have always prided ourselves on being more than an exercise regime. When the class is over, there are lots of opportunities to meet up so that you’ll feel you belong to the KFA family.
older lady exercising

Taking the First Step

Find your nearest class and come along for a trial session. It's best to wear loose-fitting clothes, bring a towel or exercise mat for the floor exercises, some water and a smile. You’ll be pleasantly surprised how welcoming a KFA class is.
younger lady stretching

A New Career?

You may want to consider becoming a teacher. Our Teacher Training Courses are run by highly qualified trainers. You’ll gain a nationally recognised professional qualification which will launch you on an exciting new career. To find out more follow this link.


Voltarol Partnership

To download your copy of The Joy of Movement, Voltarol's guide to managing body pain click here. The guide looks at how to deal with pain and provides expert information on how to prevent and manage pain through exercise, movement and pain relief. Voltarol® Pain-eze Emulgel® and Voltarol Pain-eze® Tablets contain diclofenac. For short term use only, always read the label.

RAH Tickets Now Available

Tickets for the EMDP Royal Albert Hall Moving Together show on the 5th June are now on sale. To order your tickets download the RAH Ticket Application Form


The Keep Fit Association’s 52nd National AGM

Was held on 3rd October 2009 at Caroline Chisholm School, Northampton, and hosted by the East Midlands. To read more follow this link.


 

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