Welcome to KFA Moves
Whether you’re young or young at heart, male or female, you can join a KFA class and discover how to enjoy safe, effective exercise that will keep you fit for life. KFA classes cover a range of styles to suit your lifestyle today and throughout your life - this is our holistic approach to lifelong fitness. And when you join the KFA you don’t just join a keep fit class, you become a member of the widest circle of keep fit friends around today.
Taking the First Step
Go to About Us / KFA Moves Class Styles to find out which class style suits you best, Then use the Search box above to find your nearest class and come along for a trial session. You’ll be pleasantly surprised how welcoming a KFA class is. No special shoes or clothing are required, just something loose or comfortable to work in and some water. Then either ask your Teacher for a membership application or click here to download one
A New Career?
Training as a teacher can be one of the most rewarding careers, have a look at our training pages to find out more, or call the Training Team on 01403 266000
Our Teacher Training Courses are Level 3 recognised by the Register of Exercise Professionals and CYQ. They are run by highly qualified trainers. By doing the course you will gain a nationally recognised professional qualification which will launch you on an exciting new career. To find out more follow this link to the Teacher Training page.
Return to Teaching
Have you been a Registered Keep Fit Teacher in the past and now interested in returning to Registered Teacher Status?
KFA/EMDP have a Return to Teaching programme specifically designed for former exercise, fitness, movement and dance teachers who would like to start teaching again. Follow this link to the Teacher Training Page for more information
Ongoing Teacher Training
Our Teachers are unique in that they choreograph their own classes based on a solid foundation of training in Laban. To maintain their Registered Teacher status all teachers must undertake ongoing professional development and we offer a wide variety of Teacher training courses throughout the country. With the KFA you know you are in safe hands.