Our Association gives everyone the opportunity to meet in a spirit of fun while we exercise together. Through our classes, we have successfully changed the lives of a huge number of people by introducing them to fitness through movement and dance, so they become more energetic, healthier and happier.
“The best kept secret in the dance fitness world”

The Keep Fit Association is a long-established body – from 1956 - dedicated to the provision of safe and effective exercise, movement and dance.  All KFA movement is based on Rudolph Laban’s principles.  Known as the father of modern European dance, he devised a clear and concise movement language that gives teachers the tools to provide an holistic workout with functional fitness through creative choreography.

Volunteer of the Year

“She doe so much, so well and so often”

If this statement brings a person to mind in your class, local association or region then take a look at the Volunteer of the Year nomination forms (on line or in the next edition of Media)

There are so many volunteers we rely on in the KFA most of whom go unrecognised or who just get a thank you. Make a difference to a member, committee member and teacher by nominating them.
The secret to the success of your nomination is to follow the criteria as closely as possible giving as many facts and examples as you can. The forms will be ready here soon, so don't hesitate and fill them in.
Someone has to win so why not your nominee!!
Let's show we really do value our volunteers.