Older Adults classes are non-competitive exercise, movement and dance based sessions. They take place across the UK, enter your post code in the class search above, click on the detail of the class to find your nearest class.
Benefits of regular activity in our classes
- Improve and maintain your mobility for everyday activities.
- Enjoy a safe, motivating session in a non threatening atmosphere
- Classes to suit all individual needs, Leg strengthening exercises to help prevent falls Fun to do and social to
KFA & Age Concern Partnership
KFA are pleased to announce that they are working with Age Concern England on their Fit as a Fiddle project to create a DVD for older adults in a care home environment to encourage physical activity.
The DVD will be available in soon.